Some people resort to strong substances in order to obtain it, but that’s not my current method. I notice the most intense moments of clarity arriving when I’m 1) well-rested and 2) exercising regularly.

Clarity of mind becomes a powerful tool in:

• Determining the “right” answer to lingering questions
• Eliminating unhealthy relationships and obligations
• Identifying destructive or unproductive habits and patterns of thought
• Some other things

You’re probably a lot more disciplined than I am, but I have Sunday routine that helps me with this. It keeps me balanced, focused, and in a constant state of self-improvement.

The worst misstep, as you can imagine, is missing a day…