Some people resort to strong substances in order to obtain it, but that’s not my current method. I notice the most intense moments of clarity arriving when I’m 1) well-rested and 2) exercising regularly.
Clarity of mind becomes a powerful tool in:
- Determining the “right” answer to lingering questions
- Eliminating unhealthy relationships and obligations
- Identifying destructive or unproductive habits and patterns of thought
- Some other things
You’re probably a lot more disciplined than I am, but I have Sunday routine that helps me with this. It keeps me balanced, focused, and in a constant state of self-improvement.
The worst misstep, as you can imagine, is missing a day…